Danny Saltos

PERSONAL TRAINING IN ONE, EASY-TO-USE APP

Destigmatizing strength training to help you build a stronger, healthier relationship with yourself and your body.

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YOU DON’T NEED TO WORK OUT FOR HOURS A DAY TO BUILD A LEAN BODY

As someone who fell into the trap of over-exercising and undereating, I can relate to the frustrating struggle of not knowing how to create the body you want. However, with the right workouts, nutrition and recovery, you can achieve your dream body – and feel good doing it

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Next steps

1 Watch

Watch my introduction video above to learn about the ins and outs of my Train+ app.
WATCH VIDEO

2 Sign Up

Sign up for my app and get your first 7 days for free (you can cancel whenever you want!) Check out my 7-day “Body Reset” program & the “Start Here” section to begin.
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3 Reach Your Goals

Reach your fitness goals and learn how to use strength training to create a stronger, leaner body!
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  • A LOOK INSIDE THE APP

    Unlimited Workouts

    Choose from 200+ on-demand workouts, with new workouts added weekly. You’ll find everything from full body strength training, specific muscle group focus, bodyweight only, cardio-specific, follow-along workouts with popular influencers, and more. Classes range from 10 to 60 minutes, so there’s always a workout to fit your schedule.

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  • A LOOK INSIDE THE APP

    Specialized Programs

    Find the perfect training program for your fitness level and goals. Each program includes scheduling instructions, reps, timing, and rest periods. I also offer guidance on how to choose the right weight to use.

    Plus, motivate yourself with monthly challenges, earn prizes and share your progress as you crush your goals.

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  • A LOOK INSIDE THE APP

    1-1 Coaching

    Questions? Message me directly in-app to ask me questions about form, modifications or even what workouts you want to see next.

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  • A LOOK INSIDE THE APP

    Easy, healthy food that you’ll actually love

    Supplement your fitness routine with a meal plan for full-body health. Get a breakdown on calories, portions, healthy foods, recipes and more.

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  • A LOOK INSIDE THE APP

    Stream wherever, whenever–on whatever device

    Whether you’re working out at home or the gym, our mobile workouts are available anywhere in the world. You can stream directly onto any smart TV so you feel like I am right there with you.

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Explore our Exclusive Programs

Programs designed to help you reach your goals–no matter your fitness level.

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Meet Danny Saltos

I launched Train+ BY DANNY SALTOS because fitness changed my life. I used to believe that fitness was one dimension. Exercise! This took a toll on me mentally and physically. I knew there had to be another way because focusing on just exercise was not sustainable. The more I committed myself to true health and wellness, the more I realized that there is so much more to being healthy. I transformed myself and my mindset and in the process I realized that I had a responsibility to help others who struggle in the same way I did. Train+ BY DANNY SALTOS is not just about looking good, it’s about feeling good and finding peace.

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Come join the Train+ BY DANNY SALTOS family with thousands of other women!

  • Amazing! Second time in a row doing this program. Took a week off (still walking 10 K) per day; I decided to keep weights same as first time but increase reps for each workout SO instead of 12 I do 20. Third time - do it will increase weights. My goal is to lose more weight and lean and tone.

    - Marina

    Read my story

  • Happy Holiday Season Danny! ✨🎊🥂

    My best wishes for you and your family!

    Just really wanted to thank you for your app, your workout programs and your way of training it was life changing for me. I've never felt and looked better, and never have been more motivated to keep going. The results are insane, and I'm so happy about it.

    Just wanted to send you this message before the year ends!

    And soooo ready for the Unlimited Potential challenge!

    - Irina B.

    Read my story

  • Hey Danny! wanted to thank you for everything! Since I started doing your workouts my whole body started changing even though I had been training for over a year 5x a week for 1h30min learned how to actually focus on form rather than reps. I'm loving the IG lives you had done with all your clients. I will purchase the monthly subscription to On Demand since I really like being guided during my workouts.

    Thank you a lot you can't really imagine what is like seeing results after so long!!!

    BIG FAN!!!

    - Camila

    Read my story

  • Amazing workout.. am a postpartum mum and need to get back strong to hold my baby and this is the great workout that I have ever done.. Getting strong 💪

    - Bina

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  • Better late than never!! Deceptively challenging but soo good! Danny the master of disguised kickass work out 💪

    - Deepti

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  • was so sore today after the first workout! I have been bored with my gym workouts, so it feels awesome to do something new. have been following you for a while and I find your workout/ nutrition/life advice so inspiring and educational. Thank you for being such a positive person to follow. I just did the second workout today. I'm so excited to keep going!! ☺️💪

    - Lexi

    Read my story

  • The last 12 minutes were invigorating! Also, the Abs flutter & scissors portion was KILLER!! Thank you, Danny ❤️🙏

    - Lourdes

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  • Just finished the Beach Body challenge, loved it! So many well-rounded and balanced workouts

    - Michelle

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  • Needed to take a step back and start again. glad I'm doing it with the best trainer!!!! 💞

    - Daniela

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  • Perfect for postpartum!

    - Mariam

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  • AWW DANNY!! Thank you from the bottom of my heart for everything, you have no idea show much you've impacted my life

    Read my story

  • Did F45 pre pandemic for 3 years with a mix of Barry's/Pilates and during the lockdown fell in love with your style of workouts and have never looked back. Literally obsessed with your workouts and saved over 7k$ on fitness classes since the lockdown. 😮 For the first time in my life, I am actually content because I can blindly trust your workouts AND I get to spend $ on nice things for myself. it's a win win. 💯 700 you're the GOAT 🐐

    - Janki P.

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Frequently Asked Questions

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